Aerial dance
Aerial dance is the perfect combination of aerial circus arts and contemporary dance, using a rigid or soft apparatus, hung from the ceiling.
GROUP YOGA CLASSES IN THE LUBERON
Group classes
AERIAL HOOP
This circus discipline is both sportive and artistic. It is accessible to all. It is the perfect combination of technique, flexibility, acrobatics and dance.
The class starts with a warm-up ( stretching and strengthening), followed by the practice of basic techniques. You will also learn beautiful figures, postures and combos.
This class is suited for beginners.
ACROBATIC HAMMOCK
Aerial or acrobatic hammock is a circus discipline that combines aerial silks and aerial dance. The hammock is hung from one rigging point in the ceiling. It is possible to explore inversions and spins !
The class starts with a warm-up ( stretching and strengthening), followed by the practice of basic techniques. You will also learn beautiful figures, postures and combos.
This class is suited for beginners.
Contact me to set your free phone class
Discover our collective yoga classes
Explore the fluidity and dynamism of Yoga Vinyasa, du Yoga Hatha Flow and aerial yoga